Helena Lorenc
My areas of expertise: project management
About Me
I focus on nonformal education, conduct lectures, create courses, organize events, and I am the founder of Buď aktivní - the largest database of extracurricular activities for students in the Czech Republic. I speak English and am learning Dutch. I have experience with website management, social media administration, and newsletter creation. I collaborate with organizations such as the International Duke of Edinburgh Award, Díky že můžem or People in Need.
My Experience at a Glance
- 8 years in nonformal education, 8 years of career counseling experience.
- Work and study experience from Europe and Asia across NGOs, government administration, and academic institutions.
- Founder of the largest Youth Opportunities Platform in the Czech Republic - Buď aktivní.
- Experience with Erasmus+ and MPSV projects in areas such as internationalization, social inclusion, mental health, and professional development.
Education & Experience
Education
Psychology
2022 - 2026
Palacký University in Olomouc
As part of my part-time psychology studies, I have completed internships at a school counseling center, a socio-therapeutic workshop, the Center for Mental Health, and an internship at the Addiction Clinic at Charles University in Prague. In my bachelor's thesis, I focus on reverse culture shock among university students.
Personnel Management in Industrial Enterprises
2015 - 2019
Czech Technical University in Prague
During these studies, I completed a semester-long study stay at Kyungpook National University (South Korea), an Erasmus+ internship at AFS Netherlands (Netherlands), and worked as administrative support in the Lifelong Learning Department and as HR Support at Clifford Chance Prague LLP. My bachelor's thesis focused on HR in the digital economy.
Projects
Youth Opportunities Platform - Buď aktivní
2018 - Present
Buď aktivní is a Youth Opportunities Platform aimed at making it easier for students, teachers, and other interested parties to find activities. Database management and social media administration, communication with other organizations, participation in trade fairs, lectures, and other student events; webinars for students on personal branding and networking (Pakistan, Azerbaijan, and India).
Volunteering
Volunteer
Since secondary school, I have volunteered in hospitals, organizations working with mentally disabled children, at conferences, and in other non-profit organizations. Multiple participation in School Day. Volunteering in Nepal, South Korea, and the Netherlands. Member of the Council of the Association for Career Counseling and Career Development. Rector's Award for Volunteering (2023, Palacký University in Olomouc). Recognition as TOP Student of the Czech Republic (universities) 2024.
Courses
Articles
Work Experience
Career Development Specialist
2025 - Present
Czechitas, Prague
- 40+ hours of career counseling sessions.
- Creating content for the graduate community - partnered job offers and career development tips.
- Selection of participants for Data Academies.
Specialist/Data Analyst in the Bez obav Team
2024 - Present
National Institute of Mental Health, Klecany near Prague
- Collaboration on the implementation and research aspects of the Bez obav project (project focused on managing anxiety in children).
- Ensuring data collection from participants, their management, cleaning, and support in processing using R language. Communication with training and research teams. Writing scientific articles.
Member of the International Department at CTU Prague
2021 - 2024
Czech Technical University in Prague, Prague
- Promotion of the Erasmus+ program and other opportunities for international stays through online and in-person activities, ambassador program, website and social media management (until 02/2023).
- European Erasmus+ project COSTABEX supporting mental health of students traveling on Erasmus+ study exchange - contact person for two project outputs, project PR.
Career Counseling Methodologist
2021 - 2023
National Pedagogical Institute, Prague
- Supporting the development of career counseling in the Czech Republic within the Euroguidance project through seminars, organizing the National Career Counseling Award, methodological articles, and introducing news from abroad. Website, social media, and newsletter management, support for counselors during study visits.
Project Coordinator at the CTU Career Center
2018 - 2022
Czech Technical University in Prague, Prague
- Coordinating Career Center cooperation with companies through internship advertisements, competitions, and job positions, participation in job fairs and information sessions for students; career counseling for Czech and international students, support for CTU Mentoring program administration.
Trainer, Mentor, Ambassador
2018 - Present
International Duke of Edinburgh Award, Prague
- Completion of all program levels between 2016 and 2022; working methodological group for training development, mentoring program participants, ambassador presentations in schools, basic and expedition training, lecturing support for corporate volunteer training; member of DofE Youth Advisory Board - working group focused on supporting student mobility.
Services
I offer career counseling services, conduct training courses, and have availability for project work.
Career Counseling
I provide career consultations from writing CVs, through interview preparation, to finding extracurricular activities or career shift. I also have knowledge of opportunities for students through Erasmus+ and other programs. I also focus on building personal brands.PRICE FOR CAREER COUNSELING (60 MINUTES) - 900 CZK (500 CZK FOR STUDENTS).
Training & Lectures
I conduct and create workshops on topics such as personal branding, student opportunities, project management, and team roles, in the areas of experiential pedagogy and informal education. PRICE LIST ON REQUEST.
Project Management
Looking for a team member for your project? I have experience writing and implementing projects through Erasmus+ and MPSV. I can also help you with qualitative or quantitative data processing.
Event Organization
I enjoy organizing events. I have experience organizing - from workshops, conferences, to job opportunity fairs.
Contact
Below you will find my contact information. Feel free to reach out to me.
Phone
+420 723 652 645
helena.lorenc@seznam.cz